The Essential Package
Fuel your journey with our Essential package, offering a one-month nutritional roadmap designed to meet your unique needs. This budget-friendly option provides a comprehensive meal plan, ensuring you receive the essential nutrients required for a balanced and healthy lifestyle.
The ESSENTIAL Package - Personalized Meal Plans Tailored to Your Week
Welcome to Teacup Nutrition's ESSENTIAL meal plan – a comprehensive and flexible solution designed to seamlessly integrate with your lifestyle and nutrition goals. With the ESSENTIAL package, you gain access to a curated selection of three different personalized meal plans, each strategically crafted to cover specific days of the week.
Key Features:
Tailored Weekly Coverage: ESSENTIAL offers three distinct meal plans, each designed to cover either three or two days of your week. Whether you prefer the structure of following them as given or the freedom to mix and match, the choice is yours. For example, DAY 1 (Mon, Wed, Fri), DAY 2 (Tue, Thu), DAY 3 (Sat, Sun). Enjoy the flexibility to adapt your nutrition journey to your weekly routine.
Initial Text-Based Consultation: Your journey with Teacup Nutrition begins with a personalized touch. The ESSENTIAL package includes an initial text-based consultation where you can discuss your dietary preferences, goals, and any specific requirements. Our expert nutritionists, Andreea Horvat-Marc and Amadeus Dragos, will use this valuable information to tailor your meal plans.
Comprehensive Grocery List: Making your nutrition journey even more convenient, the ESSENTIAL package includes a detailed grocery list. Effortlessly shop for the ingredients needed for your meal plans, saving you time and ensuring you have everything you need to embark on a healthier lifestyle.
Points to Note:
No Check-Ups: Unlike our more advanced plans, the ESSENTIAL package does not include regular check-ups. While this means fewer touchpoints with our nutritionists, it still provides an excellent starting point for those seeking a more independent nutritional journey.
No Food Diary: The ESSENTIAL package doesn't include a food diary feature. If detailed tracking and analysis of your daily food intake are essential for you, our higher-tier packages might better suit your needs.
Why Choose ESSENTIAL: The ESSENTIAL meal plan strikes a perfect balance between structure and flexibility. Ideal for individuals seeking a personalized nutrition approach without the need for regular check-ups or detailed food diaries. It's an excellent starting point for your wellness journey, offering variety and customization to fit your unique lifestyle.
Choose ESSENTIAL and take the first step towards a healthier, more nourished you. Your personalized nutrition adventure awaits!