Sports Nutrition

Elevate your performance with personalized Sports Nutrition guidance from Teacup Nutrition. Led by nutrition experts Andreea Horvat-Marc and Amadeus Dragos, our tailored approach is designed to optimize your athletic potential through strategic nutritional choices.

Tailored for Your Sports Performance

Performance-Enhancing Meal Plans

• Customized Sports-Specific Meal Plans: Tailored meal plans designed to fuel your specific athletic needs, promoting endurance, strength, and recovery.

• Pre-Workout and Post-Workout Nutrition: Guidance on optimal nutrition before and after workouts to maximize performance and support recovery.

Nutrient Timing and Composition for Athletic Success

• Macronutrient Ratios: Recommendations on the ideal balance of carbohydrates, proteins, and fats to support your energy needs and muscle development.

• Hydration Strategies: Guidance on maintaining proper hydration levels for peak athletic performance.

Empowering Your Sports Nutrition Choices

Teacup Nutrition empowers you with knowledge about optimizing your athletic performance through nutrition. Our approach goes beyond meal planning, providing you with tools to make informed choices and cultivate a lifestyle that supports your sports goals.

A Holistic Athletic Wellness Transformation

Sports nutrition excellence is an integral part of the holistic wellness transformation offered by Teacup Nutrition. Comprehensive guidance addresses various factors contributing to your overall athletic performance.

• Balanced Living for Athletes: Cultivate a lifestyle that supports athletic success, including recommendations for recovery, rest, and injury prevention.

• Sustainable Sports Nutrition Habits: Develop long-lasting habits that promote continued success in optimizing your performance through nutritional choices.

Begin Your Sports Nutrition Excellence Journey

Ready to elevate your athletic performance with personalized guidance? Explore Teacup Nutrition's Sports Nutrition Excellence and discover a holistic approach that maximizes your sports potential. Schedule a consultation today, and let's create a plan that aligns with your sports and fitness goals.